Get over someone you love
Many people who have just come out of a serious relationship ask How to get over someone you love. You want to move on, and think that you are ready to move on, but the pain you feel has you looking for a quick solution. You don’t want to feel this way anymore, and the sooner you can fix what you are going through, the better.
If you’ve had a lot emotionally invested in your relationship and it ends, it’s an event that can potentially make you feel sad for years to come. But that doesn’t mean that these feelings that you feel has to throw you into a depression, or prevent you from being social. Although losing them made you sad, by getting over that person you can start to look back on the failed relationship as you would any other major loss in your life. The period of time following a breakup is the hardest, and makes you ask how to get over someone you love.
If the breakup has just occurred, often the only way to deal with it is to just face the pain you are feeling and ride it out. You feel awkward and hurt, but time will help. However, there are a few things you must do to lessen the pain.
1. Remove any visual reminders of the person.
2. Avoid places you use to go together for awhile.
3. Put away photographs of them for now.
4. Store gifts that you received from that person instead of having them sitting out in the open.
It may be necessary to seek counseling if you are having difficulty getting your life back together after the breakup. Explain the circumstances around your breakup to the counselor and ask them how to get over someone you love. A counselor can often offer better advice than friends or family because they are personally detached from the situation, and have no biases in forming their opinions. Some of your friends and family may have motives that influence their opinions. And being a professional, a counselor can be more specific in helping you get over someone that you love.
It’s okay to go to counseling for as long as you need. If your counselor feels that you are spending too much time dwelling on how to get over someone you love, they will let you know.